MTLàTABLE: restaurants with vegan and vegetarian options

Gastronomy Vegan Vegan cuisine Vegetarian cuisine Vegetarian dishes available
 Archway Verdun
Mayssam Samaha

Mayssam Samaha

If you love your veggies or are looking for vegan or vegetarian options, there are many restaurants to choose from at this year’s MTLàTABLE. From 100% vegan dishes to plant-based options, it’s time to fully indulge in the culinary creations featured in the three- or four-course set-price menus at $35, $50, $65 or $80.

La Cale - Zero Waste Pub - Tablée

La Cale

Mati Greek Taverna - Shared dishes

Mati Greek Taverna

La Cale – 6839 Saint-Hubert Street

White pizza, artichoke, Québec fennel, plant-based cheese (vegan and gluten-free)

Umami Ramen & Izakaya – 6660 Clark Street

Montréal Lion’s Mane mushroom suteki and fried onion donburi 

(Note that the entire menu is vegan.)

Stanley – 1201 René-Lévesque Boulevard West

Maitake and polenta: seared maitake mushrooms, crispy dashi–parmesan polenta, cherry tomato compote with tamari, fried scallions

Mati Greek Taverna – 185 Saint-Paul Street West

Gemista (stuffed garden vegetables), seasonal vegetables, rice, herbs, roasted lemon potatoes

Le Virunga - Urojo soup

Le Virunga

ChuChai

ChuChai

Le Virunga – 851 Rachel Street East

Congolese-style bean medley in tomato sauce, spinach, yam fufu (vegan and gluten free)

Chai-Yo – 3603 Saint-Denis Street, R.01

Braised seasonal vegetables and tofu skin in 5 spice sauce, steamed rice 

(Note that the entire menu is vegan.)

AML Cruises – Grand Quay of Old Port of Montréal, across from the Pointe-à-Callière Museum
Tempeh and market-fresh vegetable ragout, tomato coulis and butternut squash

GaZette Bistro Bar – 300 Saint-Antoine Street West

Portobello steak, chipotle peppers, confit garlic, tomatoes, Lima bean purée, pickled vegetables, crispy onions (vegan)

Bistro Chez Roger – 2316 Beaubien Street East

Wild mushroom cavatelli with Jerusalem artichokes, grana Padano, arugula

L’Estaminet – 1340 Fleury Street East

Québec spaghetti squash with tomatoes and garlic scapes from Laval, au gratin and served with mixed greens, vegetarian or vegan with cashew Parmesan and plant-based cheese

ChuChai Restaurant – 4088 Saint-Denis Street 

Curry and coconut milk noodle soup, vegan chicken and shrimp, tofu, kale and cauliflower from Ferme André Locas

(Note that the entire menu is vegan)

Archway Verdun – 3683 Wellington Street

Karaage artichoke, fresh lime, herbed mayonnaise 

(Note that the entire menu is vegan.)

Rutba – 3633 Saint-Laurent Boulevard

Tawa Vegetables: a vibrant North Indian dish featuring mixed vegetables such as green beans, onions, tomatoes, potatoes, stir-fried on a flat griddle with aromatic spices, including cumin, coriander, and garam masala (vegan)

Kyo Bar Japonais - Meal

Kyo Bar Japonais

Restaurant Véranda - Palak Burrata

Véranda

Kyo Bar Japonais – 711 Côte de la Place-d'Armes

Yaki Udon with Culture Adamo: wild mushrooms, truffle, creamy mushroom sauce (vegetarian)

Darna Bistroquet – 1106 Beaubien Street East

Berber Tajine with seasonal root vegetables cooked with ginger and smen (vegetarian)

Restaurant Véranda – 295 Saint-Paul Street East

Mushroom Masala: a hearty medley of mushrooms simmered in a robust onion-tomato gravy with traditional Indian spices (vegan)

Bevo Pizzeria + Bar – 410 Saint-Vincent Street

Crema di carciofi: artichoke dip, mascarpone, lemon juice, spinach, served with fresh-baked focaccia

Le Mékong – 921 Du Mont-Royal Avenue East

Keng Phed: red curry with coconut milk, bamboo, long bean, bell peppers, Thai basil and jasmine rice

Kwizinn

Kwizinn

Sho-Dan Restaurant

Sho-Dan Restaurant

Brasserie Dieu du Ciel! (Montréal) – 21 Laurier Avenue West

Grilled king oyster mushrooms glazed with Chemin des Sept maple syrup, Québec butternut squash purée and carrot leaf oil infused with mild curry

Kwizinn Vieux-Port – 311 Saint-Paul Street East

Plantain gratin lasagna-style, roasted baby vegetables, pumpkin cream, XO sauce, roasted pumpkin seeds

Terroirs Restaurant Angus – 2600 William-Tremblay Street, Suite 120

Tournevent caviar lentils, Saguenay serviceberry, market cabbage, Pelletée Farm's summer bell pepper

Sho-Dan Restaurant – 2020 Metcalfe Street

Vegetarian Teriyaki with tofu, vegetables, rice and Québec blueberry sauce

La Chope Angus – Brasserie Artisanale – 2601 William-Tremblay Street, Suite 140

Gaspé naked oat and Jerusalem artichoke risotto, pickled pear, crispy carrots (vegan, gluten free)

Shabu Shabu Kagayaki – 75 De La Gauchetière Street West, 2nd Floor

Mori no Megumi Shabu Shabu: leafy greens, mushrooms, root vegetables, tofu, konjac and noodles

COMMODORE – Hôtel HONEYROSE Montréal, 355 De Maisonneuve Boulevard West

Saffron orzo paella with Québec baby vegetables 

Our restaurants are eager to greet you! Out of respect for them, please honour your reservation or, if necessary, contact them to postpone or cancel in advance.

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Mayssam Samaha

Mayssam Samaha

Mayssam Samaha is a food and travel writer and blogger and the founder behind the blog Will Travel for Food. She travels the world in search of the next culinary discovery. From Iceland to South Africa, she’s already visited over 36 countries and there’s nothing she enjoys more than wandering around a farmers’ market in a foreign city. She is also the founder of the SAISONS intimate dinner series highlighting Québec products and chefs.

See articles by Mayssam