7 things you can only do in Montréal

Leisure activities
Parking lot - Gibeau Orange Julep
Jamie O'Meara

Jamie O'Meara

Anyone who’s ever been to Montréal knows it’s in a category of its own when it comes to the vast range of arts, entertainment, sports, food and leisure options available to one and all. In fact, there are quite a number of things you can only do in Montréal. Here are a lucky seven of them…

Young girl surfing with the Biosphere in the background

1. You can urban surf in the St. Lawrence River

The only thing that could make Montréal any more fun is if you could surf here. Too bad it’s not even remotely close to an ocean. Wait… what’s that you say? Yes, urban surfing in Montréal is a thing, and a very popular thing at that. 

The fast-flowing St. Lawrence River, which wraps around the Island of Montréal, has a number of white-water rapids along its course, and several of these have what are called standing waves. These are permanent waves: you go to them, they don’t come to you. Many of them, like Guy’s Wave and Big Joe (not for the faint of heart), are located just minutes from downtown and are ideal for river surfing.

If river surfing isn’t in your bag of tricks yet, not to worry. One-of-a-kind Montréal nautical centre KSF — specialists in SUP (stand up paddleboard), river surfing, recreational kayaking, white-water kayaking and even SUP yoga — offers river surfing packages that include instruction.

Croisières AML

2. The cruise ship terminal in Montréal’s Old Port is like no other

Want to chill out in a massive rooftop garden overlooking the St. Lawrence River? Enjoy a range of imaginative contemporary urban art? Or maybe journey up a beautifully designed observation tower with spectacular views of the city? You can do all of this and more at the Iberville cruise ship terminal on the Port of Montréal’s Grand Quay, located next to the historic district of Old Montréal.

Serving over 100,000 passengers a year, the Grand Quay and the cruise ship terminal recently underwent an ambitious reimagining, transforming the terminal and its quay into a vibrant and creative cultural focal point for both Montrealers and visitors alike. Among the many new features of the port are the majestic, 65-metre-high Port of Montréal Tower, which offers a 360-degree panoramic view of the city as well as a uniquely Montréal interactive multimedia experience. 

Additionally, the cruise ship terminal’s roof is home to a vast green rooftop garden boasting over 24,000 plants and the city’s best vantage point to watch ships arriving at the port. 

Frédéric-Back Park

3. Frédéric-Back Park offers an otherworldly experience

If you find yourself in a slightly wild expanse dotted with white orbs that glow phosphorescently at dusk and intriguing, futuristic constructions, there’s only one place you can be: Frédéric-Back Park

Frédéric-Back Park, located in the heart of the Saint-Michel Environmental Complex in an enormous former quarry, is now one of Montréal’s largest green spaces with a surface area similar to that of Mount Royal Park. The park features walking and biking trails, picnic areas, works of art and lookouts with views of downtown, Mount Royal and the Olympic Stadium. And those glowing orbs? They’re specially designed spheres covering the biogas capture wells. Cool.

Biodôme – Espace pour la vie

4. Explore five distinct ecosystems at the Biodôme

Scratch your travel itch with an adventurous trip that takes you through the wilds of Canada to the lushness of the tropics to remote islands in Subantarctic seas, all under one roof at the hugely popular Biodôme.

Situated in the sprawling and spectacular Espace pour la vie, the largest natural sciences museum complex in Canada, the Biodôme offers an immersive, multisensory walking tour through five ecosystems of the Americas: Tropical RainforestGulf of St. LawrenceLaurentian Maple ForestLabrador Coast and Sub-Antarctic Islands

The Biodôme is home to 2,500 animals representing 200 different species as well as more than 800 plant species. Go see penguins, piranhas, tamarin monkeys, sloths, lynx, sturgeon, otters and so much more in meticulously recreated natural environments.

Kondiaronk belvedere - Mount Royal Chalet - Downtown Montreal

5. Climb Mount Royal in the centre of the city

Okay, so it’s not exactly K2, but standing 233 metres (or almost 765 feet), Mount Royal (known simply as “the mountain” to Montrealers) is the city’s big, green crown jewel and we happen to be quite proud of it.

The tree-covered Mount Royal is an iconic symbol of the city piled high with other iconic symbols of the city: the towering Saint Joseph’s Oratory, the mountaintop Mount Royal Chalet, the stately former Royal Victoria Hospital, the mountainside Percival-Molson Stadium (where Montréal’s pro football team, the Alouettes, play) and, of course, most iconic of all, the glowing Mount Royal Cross overlooking the city.

There are also numerous hiking and biking paths ascending to the mountain’s belvederes (or lookouts), where truly incredible views of the city may be found, as well as a range of guided discovery walks tailored to different interests.

Week-end Formula 1 Grand Prix du Canada - Circuit Gilles-Villeneuve

6. Get up to speed on the Gilles-Villeneuve F1 racetrack

Every spring, for one high-octane weekend, Montréal’s 4.361-kilometre (2.5 miles) Gilles-Villeneuve racetrack roars to life with the Formula One Grand Prix du Canada, featuring the world’s elite open-wheel racers. The picturesque, tree-lined F1 track is named for Québec driving legend Gilles Villeneuve, and the challenging course reflects his driving style: aggressive and technical.

For the rest of the year, drivers, cyclists, joggers, walkers and in-line skaters are invited to take advantage of the completely unique speedway located on Île Notre-Dame in the middle of the St. Lawrence River just minutes from downtown and accessible by metro. 

Gibeau Orange Julep

7. Gibeau Orange Julep is where you can grab a poutine at a giant orange

You can’t miss it: a humungous, four-storey orange right next to one of Montréal’s major thoroughfares, the Décarie Expressway. And it’s an orange that serves food at that. Generations of Montrealers have indulged cravings for steamies (hot dogs with steamed buns), burgers, fries and poutine served by roller-skating waitresses at the iconic Gibeau Orange Julep diner, built in 1966 and now a fave of Instagrammers.

Although the skating waitresses have long since rolled off into history, Gibeau Orange Julep patrons can still avail themselves of the landmark’s signature frothy, orange-based beverage, the recipe for which remains a Gibeau family secret.

Jamie O'Meara

Jamie O'Meara

Jamie O'Meara was the Editor-in-Chief at C2 Montréal and the former Editor-in-Chief of alt-weekly newspaper HOUR Magazine.

See articles by Jamie